Herbal Teas – 101 Nourishing Blends

Description

by Kathleen Brown

Readers can take charge of of maintaining and improving their health and well-being with this comprehensive guide to preparing beneficial tea blends. Witty and immensely informative, it offers tea recipes for specific conditions, instructions for gathering and brewing herbs, herbal tea history and anecdotes, and a thorough resource section with recommended reading and sources for herbs. With duotone photos.